Friday, December 28, 2007

Bethlehem Smackdown





New Christmas Ornaments





While I am not any less human, this is just wrong in so many ways:

"Robed and bearded Greek Orthodox priests and Armenian priests fought for over an hour using fists, brooms and iron rods as weapons."

Favorite quote from blog comments:

"It's too bad there isn't some sort of set of ethics or maybe a book detailing how these type of situations can be handled which these priests can turn to in times of trouble.

Oh, wait..."

Oye vey! We are a people in need of grace.

Quote:

`Facts don't enter a world dominated by our beliefs.'

Marcel Proust

Saturday, December 22, 2007

Listen to this song: "Fold" Jose Gonzalez

A short simple song about grace.

"Please hold me back
if I tend to lose it and steer into old tracks.

Please don't let me down this time.
I've come a long way to just fold back into line"







Friday, December 14, 2007

Incredible Story

Jillian B. shares her story of traveling to Africa and her experience of mental anguish.

"..if only I could wake myself out of this unreality in Ghana I could live my real life or that I didn’t even exist at all, I was the creation of someone somewhere using me for entertainment. These thoughts came to me after night after night of no sleep and pacing around under a dark, muggy Ghanan roof: drums beating, sweat pouring off my face.."

Read Here (some adult language)

Thank you Jillian for sharing the story and know that you touch all those that read it. You have me.

Tuesday, December 11, 2007

The Ten Habits of Emotionally Intelligent People

1. Label their feelings, rather than labeling people or situations.
2. Distinguish between thoughts and feelings.
3. Take responsibility for their feelings.
4. Use their feelings to help them make decisions. (gasp!)
5. Show respect for other people's feelings.
6. Feel energized, not angry.
7. Validate other people's feelings.
8. Practice getting a positive value from their negative emotions.
9. Don't advise, command, control, criticize, judge or lecture to others.
10. Avoid people who invalidate them, or don't respect their feelings.

more

Quote:

To live, man must hold three things as the ruling values of his life: Reason—Purpose—Self-esteem. Reason, as his only tool of knowledge—Purpose, as his choice of the happiness which that tool must proceed to achieve—Self-esteem, as his inviolate certainty that his mind is competent to think and his person is worthy of happiness, which means: worthy of living. These three values imply and require all of man’s virtues…

— Ayn Rand, Atlas Shrugged

Monday, December 10, 2007

Don't Assume

The "Bystander Effect" is documented human behavioral trait that describes the tendency for a group of people to do nothing when someone is being attacked or in need, or in an emergency situation. As opposed to the common action of intervention when only one person happens on the same situation.

We assume someone else is going to or is doing something.

Thursday, December 06, 2007

Tuesday, December 04, 2007

Keep Breathing



via fuzzballchronicles
music by Ingrid Michaelson

Stop Drop & Recover












Fireman John of StopDrop&Recover blog reports on about.com article citing the Journal of Substance Abuse Treatment panel defining recovery as "a voluntarily maintained lifestyle characterized by sobriety, personal health, and citizenship."

Personal health refers to sobriety and self care, while citizenship refers to "social health".

I think the idea of social health is an excellent perspective on recovery and is why admitting to others our faults, making amends where possible and carrying the message of hope to others is pinnacle to genuine lasting change.

via nu

Bedtime Tunes

I just stumbled across this audio serenity site called "Bedtime Tunes" the songs are updated nightly. It is a nice little browser fed database with nice descriptions and tags. I am listening to one of my favorite female vocalists Anna Nalick "Wreck Of the Day" and it isn't even bedtime.

Tuesday, November 27, 2007

Desktop Driving Serenity

Trippin' on some road trip? Cue up your instrumental mood music of choice and log on to passingby.net for an alternative to a fishtank or a fireplace or lapping seaside waves. It's like going on a long drive right from the safety of your own computer. I find it truly relaxing. (The best part is you can go left or right!)

Passingby.net is also looking for video submissions.